Mental Health / Counselling - Kitimat and Area

Helping people help themselves and others deal with crisis. Call toll-free, anywhere in BC. more info

A program for youth, aged 14 to 17, including youth in care or aging out of care, to assist with managing stress, moments of anxiety, mood challenges and relationship difficulties.more info

Support for the family, friends, and caregivers of individuals with any serious and persistent mental illness (diagnosis not required). more info

Monthly virtual Family Support Group for families, friends and / or caregivers of a loved one with mental illness or substance use disorder. Refreshments offered. Virtual or in-person options available.more info

We provide resources to family members and anyone in a caring relationship with someone living with a serious mental illness.more info

Renee Berschaminski is the Regional Mental Wellness Coordinator for Northern BC, supporting Métis individuals and communities in accessing mental health and substance use resources.more info

Various Mind Space groups for patients (aged 17.5 +) with anxiety, depression, insomnia, ADHD, and/or for parents/caregivers. more info

If you are feeling overwhelmed, depressed, confused, suicidal, or just need someone to listen, call 1-888-562-1214.more info

Individual and couple's counselling in Terrace, BC. more info

Postpartum Depression Anonymous is dedicated to helping people through the pre- and/or postpartum period. We do this by connecting and sharing with people in a peer to peer support setting. neutrality.more info