Mental Health / Counselling - Kitimat and Area

The Cognitive Behavioural Therapy (CBT) Skills Group program is an eight-week group medical visit for adult patients (17.5-75 years old) who want to learn practical tools to improve their mental health.more info

Helping people help themselves and others deal with crisis. Call toll-free, anywhere in BC. more info

A program for youth, aged 14 to 17, including youth in care or aging out of care, to assist with managing stress, moments of anxiety, mood challenges and relationship difficulties.more info

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The Pacific Northwest Division of Family Practice will be offering Pain BC’s Making Sense of Pain program starting on Wednesday September 27/23. more info

We provide resources to family members and anyone in a caring relationship with someone living with a serious mental illness.more info

If you are feeling overwhelmed, depressed, confused, suicidal, or just need someone to listen, call 1-888-562-1214.more info

Individual and couple's counselling in Terrace, BC. more info

Postpartum Depression Anonymous is dedicated to helping people through the pre- and/or postpartum period. We do this by connecting and sharing with people in a peer to peer support setting. neutrality.more info

Strengthening Families Together is a free 6 session course for families, friends and caregivers who have a loved one living with any mental illness, a diagnosis is not required. This course is held in person and open to families anywhere in the Northwest region.more info