Mental Health / Counselling - Service Available in: English Language
Mind Space – (formerly known as CBT Skills Groups Society)
Various Mind Space groups for patients (aged 17.5 +) with anxiety, depression, insomnia, ADHD, and/or for parents/caregivers.
more info
My Anxiety Plan
A resource of simple, step-by-step instructions on how to deal with symptoms related to specific anxiety disorders as well general strategies - such as how to get a good night's sleep or how to deal with uncertainty in your daily life. There are also tips and techniques to help you relax, plan for more healthy living, set goals and change your way of thinking about things. more info
Northern BC Crisis Line
If you are feeling overwhelmed, depressed, confused, suicidal, or just need someone to listen, call 1-888-562-1214.more info
Northern Serenity Wellness Inc
Stacey Birkhiem Counselling provides inclusive, client‑centred support. She offers a safe and welcoming space for anyone facing life’s challenges through virtual services.more info
Nourishing Life Wellness Clinic
Individual and couple's counselling in Terrace, BC. more info
Postpartum Depression Anonymous
Postpartum Depression Anonymous is dedicated to helping people through the pre- and/or postpartum period. We do this by connecting and sharing with people in a peer to peer support setting. neutrality.more info
Psychology Services
A visiting psychologist sees patients for all manner of mental health concerns. more info
Smithers Early Psychosis Intervention Team
Smithers Early Psychosis Intervention Program (EPI) supports clients who are experiencing their first psychotic episode, or those who may have had previous psychosis within the last 5 years.more info
Stopping the Violence (STV) Women’s Counselling Program
The STV program provides free and confidential individual and group counselling for self-identified women who have been affected by violence and abuse whether that be of a physical, psychological, emotional, or spiritual nature.more info



