Mental Health / Counselling - Adult Mental Health

Free, skill-building program for adults experiencing low mood or stress with or without anxiety. Telephone coaching available with a physician’s referral.more info

The Cognitive Behavioural Therapy (CBT) Skills Group program is an eight-week group medical visit for adult patients (17.5-75 years old) who want to learn practical tools to improve their mental health.more info

We offer mental health counselling and deliver the National Native Alcohol Drug Abuse Program, which provides alcohol and drug counselling for Tahltan members.more info

A variety of programs to promote mental health. more info

We offer the following services: clinical services, life skills, training, recreational therapy, observation unit, peri-natal, depression, supportive recovery, community response unit.more info

A resource of simple, step-by-step instructions on how to deal with symptoms related to specific anxiety disorders as well general strategies - such as how to get a good night's sleep or how to deal with uncertainty in your daily life. There are also tips and techniques to help you relax, plan for more healthy living, set goals and change your way of thinking about things. more info

A visiting psychologist sees patients for all manner of mental health concerns. more info