Mental Health / Counselling - Referral Protocol: Physician
Mental Health Family Resource Centre
Mind Space – (formerly known as CBT Skills Groups Society)
Various Mind Space groups for patients (aged 17.5 +) with anxiety, depression, insomnia, ADHD, and/or for parents/caregivers.
more info
Strengthening Families Together - Terrace
Strengthening Families Together (SFT) is a free six-session program that equips families and caregivers with knowledge, skills, and connections to better support loved ones with mental illness. Our next sessions are scheduled to take place April 7th to May 12th 2026 on Tuesday evenings from 5:00 p.m. to 7:30 p.m. A light meal and refreshments will be provided during the sessions. Please contact Stephanie at 250-922-5178 or Renee at 250-600-0164 for more information or to register.more info
Strengthening Families Together - Kitimat
A free six-session course that equips families and caregivers with knowledge, skills, and connections to better support loved ones with mental illness. Participants can chose from either virtual or in-person classes.more info
Women’s Outreach Program
Free advocacy and support for women, including accompaniment to family court, MCFD meetings, and medical appointments. more info
