Mental Health / Counselling

We offer the following services: clinical services, life skills, training, recreational therapy, observation unit, peri-natal, depression, supportive recovery, community response unit.more info

A wide range of programs and services to assist people of all walks of life experiencing difficulties with mental health and/or substance use. more info

Assists with counselling services.more info

We provide resources to family members and anyone in a caring relationship with someone living with a serious mental illness.more info

We provide resources to family members and anyone in a caring relationship with someone living with a serious mental illness.more info

We provide resources to family members and anyone in a caring relationship with someone living with a serious mental illness.more info

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Various Mind Space groups for patients (aged 17.5 +) with anxiety, depression, insomnia, ADHD, and/or for parents/caregivers. more info

A resource of simple, step-by-step instructions on how to deal with symptoms related to specific anxiety disorders as well general strategies - such as how to get a good night's sleep or how to deal with uncertainty in your daily life. There are also tips and techniques to help you relax, plan for more healthy living, set goals and change your way of thinking about things. more info

If you are feeling overwhelmed, depressed, confused, suicidal, or just need someone to listen, call 1-888-562-1214.more info