Mental Health / Counselling - Gitlaxt'aamiks and Area

Helping people help themselves and others deal with crisis. Call toll-free, anywhere in BC. more info

The Pacific Northwest Division of Family Practice will be offering Pain BC’s Making Sense of Pain program starting this October 2024. A doctor’s referral is not required; you can self-refer. more info

Various Mind Space groups for patients (aged 17.5 +) with anxiety, depression, insomnia, ADHD, and/or for parents/caregivers. more info

If you are feeling overwhelmed, depressed, confused, suicidal, or just need someone to listen, call 1-888-562-1214.more info

Individual and couple's counselling in Terrace, BC. more info

Postpartum Depression Anonymous is dedicated to helping people through the pre- and/or postpartum period. We do this by connecting and sharing with people in a peer to peer support setting. neutrality.more info

A visiting psychologist sees patients for all manner of mental health concerns. more info

Strengthening Families Together is a free 6 session course for families, friends and caregivers who have a loved one living with any mental illness, a diagnosis is not required. This course is held in person and open to families anywhere in the Northwest region. Our next SFT program will be in the fall of 2024. Please contact us to register.more info

Phone line with information, advice, and resources for health professionals caring for youth living with mental health or substance abuse concerns.more info

A safe, confidential and anonymous way for young people to report crime or violent incidents, or to talk through any type of problem with a supportive person. more info