Mental Health / Counselling - Terrace and Area

The Cognitive Behavioural Therapy (CBT) Skills Group program is an eight-week group medical visit for adult patients (17.5-75 years old) who want to learn practical tools to improve their mental health.more info

Helping people help themselves and others deal with crisis. Call toll-free, anywhere in BC. more info

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Young people ages 12-24 can access mental health and substance use support, primary care, peer support and social services.more info

The Pacific Northwest Division of Family Practice will be offering Pain BC’s Making Sense of Pain program starting on Wednesday September 27/23. more info

A wide range of programs and services to assist people of all walks of life experiencing difficulties with mental health and/or substance use. more info

We provide resources to family members and anyone in a caring relationship with someone living with a serious mental illness.more info

If you are feeling overwhelmed, depressed, confused, suicidal, or just need someone to listen, call 1-888-562-1214.more info

Individual and couple's counselling in Terrace, BC. more info

Postpartum Depression Anonymous is dedicated to helping people through the pre- and/or postpartum period. We do this by connecting and sharing with people in a peer to peer support setting. neutrality.more info