Mental Health / Counselling - Terrace and Area

Helping people help themselves and others deal with crisis. Call toll-free, anywhere in BC. more info

Young people ages 12-24 can access mental health and substance use support, primary care, peer support and social services.more info

The Pacific Northwest Division of Family Practice will be offering Pain BC’s Making Sense of Pain program starting this October 2024. A doctor’s referral is not required; you can self-refer. more info

A wide range of programs and services to assist people of all walks of life experiencing difficulties with mental health and/or substance use. more info

We provide resources to family members and anyone in a caring relationship with someone living with a serious mental illness.more info

Various Mind Space groups for patients (aged 17.5 +) with anxiety, depression, insomnia, ADHD, and/or for parents/caregivers. more info

If you are feeling overwhelmed, depressed, confused, suicidal, or just need someone to listen, call 1-888-562-1214.more info

Individual and couple's counselling in Terrace, BC. more info

Postpartum Depression Anonymous is dedicated to helping people through the pre- and/or postpartum period. We do this by connecting and sharing with people in a peer to peer support setting. neutrality.more info

Strengthening Families Together is a free 6 session course for families, friends and caregivers who have a loved one living with any mental illness, a diagnosis is not required. This course is held in person and open to families anywhere in the Northwest region. Our next SFT program will be starting on April 8th, 2025. Please contact us for more information and or to register.more info